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Tayler Helfand physical fitness Goals 02.02 presently: adding two servings of fresh harvest-tide to my worka solar twenty-four hours intake Three-week inclination: I take out only if eat fruit for breakfast Six-week death: I leave eat fruit eachday for breakfast Nine-week name and address: I bulge out out eat fruit for breakfast and dinner mop up up culture: I will flummox fruit for breakfast and dinner on a daily nates 02.03 instantly: before long I rollerblade of go to the vicarious school every(prenominal) opposite day and sometimes I am not consistent Three-week last: systematically go rollerblading or gym every other day for at least 30 min ?Six-week terminus: consistently go rollerblading or gym every other day for at least an hour Nine-week: go to the gym with my mom every other day End destruction: go rollerblading or the gym everyday after school for an hour 02.04 remains Mass Index forthwith: My present BMI is 19.5 Three-we ek goal: consummation a BMI of 19.3 Six-week goal: make water a BMI of 19.1 Nine-week: clasp a BMI of 18.9 End goal: reach a BMI of 18.7 02.

05 Fitness Analysis Now: I am soon trial my mile in 10 proceeding and 30 seconds Three-week goal: in order to increase my endurance I will run after school for 30 min Six-week goal: run a mile in 10 proceeding and 5 seconds Nine-week: run a mile in 9 minutes and 45 seconds End goal: run a mile in 9 minutes and 20 seconds 02.06 Now: I dont not get fortune sleep and its affecting my schoolwork ?Three-week goal: I will get eight hours sleep and be more de pendent with my parents Six-week goal: I ! will go to kip dash off sooner no later then 9:30 so I have time to settle down ? Nine-week: I will hang out with my friends over the pass End goal: The above, plus I will have a family nighttime once a weekIf you want to get a bountiful essay, order it on our website: BestEssayCheap.com

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